Tips For Moms

For parents with kids aged 0 to 10, holiday travel can be an exciting adventure, but it can also present its share of challenges. From packing essentials to keeping little ones entertained, we've got you covered with these practical tips for stress-free holiday travel with kids.

Good health and good friendships have a direct correlation. Humans are communal people. We are wired to connect, and we have the most complex and interesting social behaviors. Friendship has a major impact on health and wellbeing. So, what exactly are the benefits of friendship?

Re-entering the school year grind can be a stressful time for both you, and your child(ren). The whole family must readjust to the routine of school and after-school activities. The transition from the carefree days of the summer to the “grind” of life can be mentally exhausting and leave you feeling extra stressed out. Rather than avoiding the inevitable stress, we’ve put together some tips to help you find calm in the chaos.

The expression “The days are long, but the years are short” is ringing true for parents everywhere as school is about to be back in session. If you or your children are experiencing some stress with the upcoming transition, we have some tips to help ease into the new school year!

If you are desperately looking for tips on becoming a calmer mom, we have compiled quite a list of habits from the calmest moms we know.

This list of benefits will help inspire a new love of getting outside with family!

In the summer months when families just want to be outside, it’s important to keep an eye on how much water your child is drinking to prevent dehydration, heat exhaustion and potentially heat stroke. We've put together these tips to help your kids stay hydrated.

If you’re looking for healthier dessert options that your children will love, check out our Kid-Approved Healthy Dessert "Recipe Book." You’ll find recipes for Healthy Berry Cobbler, Vegan Strawberry Shortcake, and Chocolate Brownie Hummus among others. These recipes have all the delicious tastes of your kiddos’ favorite desserts but are baked with healthy, wholesome ingredients instead.

Hooray! It’s time to plan your family summer vacation (unless you’re an overachiever and it’s been booked since Christmas). But maybe you’re starting to worry about the sniffles and coughing you’ll encounter during travel. Research has shown that people are 100x more likely to contract a virus on an airplane than in everyday life, so it’s no surprise that this is a top concern among parents. Get prepared for your upcoming trip with these travel-friendly immunity tips.

In celebration of Kids and Pets Day—a national holiday emphasizing the importance of a child-pet bond—we’re sharing 7 benefits of children taking on the “Pet Owner” title.