Things to Do

Golf is not only a fantastic sport that can be enjoyed by all ages and skill levels, but it also offers numerous health benefits for the entire family. Read on to explore how hitting the links can improve the health of each family member and strengthen your family bonds.

Dads do a lot for the family, and we love the idea of finding was to celebrate this endless devotion to the family throughout the year (or at least the month of June). We’ve put together a list of fun activates that go beyond the typical golf outing and back yard BBQ and have something to keep the attention of everyone in the family. 

Good health and good friendships have a direct correlation. Humans are communal people. We are wired to connect, and we have the most complex and interesting social behaviors. Friendship has a major impact on health and wellbeing. So, what exactly are the benefits of friendship?

We’ve put together the list of top holiday movies that are sure to entertain all ages in the family.

Growing in gratitude is a lifelong practice but there are simple ways you can introduce gratitude activities and start the conversation with your kid(s). Planting these seeds early and often will help you to grow a truly grateful and happy child. 

From apple cider to picking pumpkins, fall is one of our favorite times of year. The air is crisper, colorful autumn decorations adorn homes and stores and pumpkin-spiced everything is readily available. Autumn is a magical time for all ages.

To fully embrace the season, we’ve put together ten of our favorite fun fall activities to do with your little one(s).

The expression “The days are long, but the years are short” is ringing true for parents everywhere as school is about to be back in session. If you or your children are experiencing some stress with the upcoming transition, we have some tips to help ease into the new school year!

If you’re looking for healthier dessert options that your children will love, check out our Kid-Approved Healthy Dessert "Recipe Book." You’ll find recipes for Healthy Berry Cobbler, Vegan Strawberry Shortcake, and Chocolate Brownie Hummus among others. These recipes have all the delicious tastes of your kiddos’ favorite desserts but are baked with healthy, wholesome ingredients instead.

Hooray! It’s time to plan your family summer vacation (unless you’re an overachiever and it’s been booked since Christmas). But maybe you’re starting to worry about the sniffles and coughing you’ll encounter during travel. Research has shown that people are 100x more likely to contract a virus on an airplane than in everyday life, so it’s no surprise that this is a top concern among parents. Get prepared for your upcoming trip with these travel-friendly immunity tips.

Branch out beyond the usual finger painting and coloring books to tap into their “inner Artist.” Getting the whole family involved with crafty DIY home projects can further encourage a creative mind and appreciation for the arts. Select a project (or several) from this list of ideas!