Jessica Tremaroli

If you’re looking for healthier dessert options that your children will love, check out our Kid-Approved Healthy Dessert "Recipe Book." You’ll find recipes for Healthy Berry Cobbler, Vegan Strawberry Shortcake, and Chocolate Brownie Hummus among others. These recipes have all the delicious tastes of your kiddos’ favorite desserts but are baked with healthy, wholesome ingredients instead.

Hooray! It’s time to plan your family summer vacation (unless you’re an overachiever and it’s been booked since Christmas). But maybe you’re starting to worry about the sniffles and coughing you’ll encounter during travel. Research has shown that people are 100x more likely to contract a virus on an airplane than in everyday life, so it’s no surprise that this is a top concern among parents. Get prepared for your upcoming trip with these travel-friendly immunity tips.

In celebration of Kids and Pets Day—a national holiday emphasizing the importance of a child-pet bond—we’re sharing 7 benefits of children taking on the “Pet Owner” title.

Branch out beyond the usual finger painting and coloring books to tap into their “inner Artist.” Getting the whole family involved with crafty DIY home projects can further encourage a creative mind and appreciation for the arts. Select a project (or several) from this list of ideas!

On April 7th, World Health Day is celebrated. Every year, a new campaign takes place to bring awareness to a specific health topic. World Health Day 2022 focuses on the “Our plant, our health” initiative in hopes of encouraging families, organizations, and individuals to do their part in helping “keep humans and the planet healthy and foster a movement to create societies focused on well-being.”  How is your family going to participate? Choose a family-friendly activity from our list of ideas! 

With today’s advancements of tech culture, families are struggling to have meaningful connections and encourage healthy habits after a long day of work, school, and extracurricular activities. The majority of parents and children have some exposure to screens all day, then come home only to engage in more screen time. By opting for a 15 to 30-minute family walk after dinner rather than a TV show or video game, meaningful family connections and healthier habits can be established. 

Yoga has extensive benefits ranging from brightening moods to heart health and everything in between. But many people skim over the connection between yoga poses and immunity. Check out these four kid-friendly poses that support immunity functions!

Family pizza night just got a little more nutritious! If pizza happens to be your guilty pleasure, try one of these healthy crust alternatives so the entire family can indulge guilt-free. Unlike traditional pizza crust, these alternatives are served with a helping of health benefits.

In honor of the Olympic Games Beijing 2022, CoraCue is encouraging families to get in on the fun! Watching the Winter Olympics with your family is a memorable tradition on its own, but you can take it to the next level by creating your personal Family Winter Olympics.

Green juice is widely recognized for its various health benefits, but green juice has weighted benefits specifically for the immune system. Depending on the ingredients you use, you and your family could receive the following immunity benefits from drinking green juice.